Want to love working out?
JBird offers energizing routines designed to get you excited about moving your body & dares you to have fun doing it!
Join Us for a FREE Workout!
Cardio . Barre . Body Conditioning . Yoga . Stretch
JBird Fitness Features
Dance, Pilates & Yoga Inspired Routines for An Energizing & Uplifting Total Body Conditioning Experience.
Check off all of your cardio, strength, stamina, mobility & flexibility training needs and wants!
In-Person & On-Demand Classes designed for everyone, whether you’re a new, regular or advanced exerciser.
275+ On Demand Workout Videos, ranging from 15-60 minute options & mix n’ match capabilities.
And an AMAZING Fitness Community by your side the whole way, every day.
About JBird Fitness & Janine, owner & creator
Ready to be confident, happy, and in the best shape of your life? Then let's do this! JBird Fitness combines the best aspects of cardio, yoga, and body conditioning; providing you with an incredibly effective workout that's challenging but doable, and totally fun!
What I'm all about: Instead of having you master crazy complicated sequences and contortionist-like poses, my teaching style is all about creating natural movement patterns that are seamless and flowing. I also realize life is crazy busy so JBird workout offerings are built to fit exercise into your day with your personal needs & wants in mind.
The physical & mental perks: As awesome as it is to build lean, metabolism-revving muscle (which you will!), one of the best parts of working out with me is the feel-good physical and mental rush that spills over into your everyday life, leaving you feeling powerful, confident, and ready to take on the world. So join us today!