275+ Workout Video Library Access
On-demand Membership: $9.95/month
First-time experiencing JBird On-Demand?
click below to Start your FREE 7-day trial*
*(after the Free Trial Period ends, your member will be charged automatically)
Bonus: Your membership will include The Original JBF Workout Series library with program guides, routines ranging from 15-60 minutes & over 100 additional video class options.
Class Descriptions:
Transform - Strengthen, tone, and work on your mobility & flexibility in this workout session that will get every muscle in your body moving and give you a feel good fitness vibe. No sneaks needed, as this class is taught barefoot. Have a yoga mat ready (optional: small towel and 1-4 lb. weights) & be sure to fill your water bottle to the brim because we are going to SWEAT!
D.T.E. (Dance Training for Everyone) - Take your core conditioning & mobility to a whole new level and then amp it up with a FUN heart pumpin' finish. Get ready to focus, work hard & tone for the first 30 minutes, then sweat your booty off for the remainder of the class. It's the BEST OF FITNESS & FUN all wrapped up into one class!
Want to take a class at The Studio? click HERE for more info about our in-person class offerings