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JBird Fitness

Studio Classes
Class Schedule
Studio Memberships
On-Demand Videos
On-Demand Membership
Workout Library
The Original Series
Workout Programs
Events
Cardio Dance Series
Login
Janine Lahr
November 3, 2016

Fit Tip #19: The Harder Plank

Janine Lahr
November 3, 2016
Newer PostWork It! Series Coming Soon...
Older PostThe Feel Good Fitness Website
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janine@jbirdfitness.com

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