I am all about the music.
Ryan, my hubby, walks in the door and turns on the TV. But my first reaction is to say “Alexa, play music.”
Alexa & I have a thing. She gets me. Well, let’s be honest, technology is becoming pretty awesome in figuring out what we like. And when it comes to my music selection I don’t even need to ask for specifics. She, Alexa that is, just plays it. And I often hear music I haven’t heard yet, but love.
Which is super helpful when I’m making my monthly playlists.
I often get the question “Where do you find your music?”
And I’ll tell you...
It’s a process.
Alexa helps big time, but I am armed & ready with Shazam at any given moment, as well. In the car listening to KIIS FM (an LA station available on Sirius), in Starbucks, at the mall, etc…Anywhere music is playing, that inspires me or catches my ear, I’m clicking that swirly button.
The final search happens on Spotify, because they have the goods to literally pull out a whole playlist of songs “Recommended For You”.
Being that I'm starting up my own classes here in PA, I’ve got workouts to plan, I’m still running JBirdFitness.com ...oh yeah, & I’m a mom LOL. I don’t have all day to listen and select music. But I definitely would if I could.
Music moves me. And I know it affects you too.
So I’m sharing my latest playlist because Trish, one of my Fav Crazy Girl students, says...
“It’s your best playlist yet”.
So go ahead. Take a listen and start movin' & groovin'
Click HERE or on the pic, to listen. Spotify is free with commercial listening, but has a non-commercial version avail too. Have FUN!
Love, Janine
P.S. Did you miss last week's newsletter, talking about my new venture & bringing JBird Fitness classes to Bucks County? If so, be sure to check out "What's Happening" (below) & then click HERE to catch up. You won't want to miss what's next!
What's Happening with JBird Fitness:
Last Tuesday's class was so INCREDIBLE, we're doing it again. Which means, Bucks County Peeps, you have another chance to get in on all the FUN!
What To Expect:
Cardio Moves & Conditioning - Your favorite freestyle barre conditioning class with a FUN heart pumpin' finish. Get ready to focus, work hard & tone for the first 30 minutes, then sweat your booty off for the remainder of the class. All you need to do is sign up.* Please bring your own mat, wear your sneaks & fill your water bottle to the brim 😁
It's the BEST OF FITNESS & FUN all wrapped up into one class!
*Space is limited, so click the "Sign Me Up" Button to reserve your spot TODAY!
Quotes from JBird Students:
“By far my favorite class I have ever taken”
"Thank you for making me stronger, more balanced, flexible ... And for pushing me when the going got tough"
"All I can say is that Janine’s class last Tuesday was great! Besides getting a great workout which started within the first few minutes we started, we laughed and enjoyed ourselves."
“Your class kicks my booty and feeds my soul. I love it!”
Featured Workout of the Week
Kick it!: Cardio
Disappointed you can't make it to the class above? Then give this workout a whirl. But...Be prepared to SWEAT! As I am going to have you kick, punch and hustle in this heart pumpin' workout. Keep a towel & bottle of water nearby 😉
Members: click HERE to go directly to the video library.
Not A Member Yet?Click HERE for more information on joining JBirdFitness.com
