Events
Barre Fusion POP UP!
Cardio Dance POP UP!
Cardio Dance Series
On-Demand Videos
Workout Library
The Original Series
Membership Sign-Up
Login

JBird Fitness

Events
Barre Fusion POP UP!
Cardio Dance POP UP!
Cardio Dance Series
On-Demand Videos
Workout Library
The Original Series
Membership Sign-Up
Login
Transform 09.12.22
September 12, 2022
Weighted Workout, Library
Janine Lahr
Transform 09.12.22
Janine Lahr
September 12, 2022
Weighted Workout, Library

Transform 09.12.22

Janine Lahr
September 12, 2022
Weighted Workout, Library

Tagged: Transform, September '22

Newer PostTransform 09.19.22
Older PostBonus #9 Dance-Inspired Conditioning (35 mins.)
Back to Top
janine@jbirdfitness.com

Your Account

FAQ

Meet Janine

Contact
Disclaimer
Terms & Conditions