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JBird Fitness

Studio Classes
Class Schedule
Studio Memberships
On-Demand Videos
On-Demand Membership
Workout Library
The Original Series
Workout Programs
Events
Cardio Dance Series
Login
Janine Lahr
September 1, 2016

Fit Tip #10: Intensity

Janine Lahr
September 1, 2016
Newer PostFit Tip #11: Balance Integration
Older PostBE FEARLESS...
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janine@jbirdfitness.com

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