Studio Classes
Class Schedule
Studio Memberships
On-Demand Videos
On-Demand Membership
Workout Library
The Original Series
Workout Programs
Events
Cardio Dance Series
Login
Studio Classes
Class Schedule
Studio Memberships
On-Demand Videos
On-Demand Membership
Workout Library
The Original Series
Workout Programs
Events
Cardio Dance Series
Login
Janine Lahr
September 8, 2016
Fit Tip #11: Balance Integration
Janine Lahr
September 8, 2016
Newer Post
On the set of JBird Fitness
Older Post
Fit Tip #10: Intensity