There has been a little controversy over the JLo & Shakira Halftime show.
Whether you're on the side of "Can we have a more PG rated halftime?" or "You Go Girl!", I gotta say I loved it. You know I can't pass up a good hip shake.
Seriously, hips don't lie 😉
As a mom of 2 young girls, I'll admit it was a little much at times. But for me, that was all overshadowed by the way both performers owned that stage. And every dancer, every singer in the show had a huge smile on their face.
There was pure joy out on that field.
So Valentine's Day week couldn't be happening at a better time. Let's push aside any negative thinking and embrace everyone for who they are.
There are always going to be differences of opinions, but that doesn't mean we can't look to those differences for inspiration to up our own personal game.
What I took from the Superbowl Halftime Show...
Walk Tall, Strong & Confident.
Own Your Space.
Be Proud Of Who You Are.
And Smile...Smile & CELEBRATE TODAY!
Now it's your turn. It doesn't have to be Shakira or JLo, but pick someone who inspires you, someone you look up to and instead of just looking up to them, start to celebrate those same qualities you also possess inside.
Don't think you're anything like your idol? You're wrong. Your simple atttraction to them means you are like-minded. Now you just need to start acting like it. Own it! 2020 Is Your Year To Shine!
If you haven't turned on the switch yet, GET TO IT!
Love,
Janine
My Music Playlists for February
Talking about inspiration...Any time I'm putting together a class, whether it be Cardio Moves or Transform, music plays a HUGE part in the choreography, movement choice & creating an experience rather than just a workout. So I'm sharing my love for music below. Simply click the playlist pic and start movin' & groovin' to the beat.
What's Happening with JBird Fitness
"Will You Be My Valentine?"
This week, my gift to you is your choice of upgrading to the Flying High membership for the Ready To Soar price or enjoying your 3rd month free.*
Don't hesitate to join in the FUN! before the deal runs out.
Reminder: Your First Class is Always Free. For class days/times & membership details, click HERE.
*(for new members)
Featured JBirdFitness.com Workout of the Week
Transform: Hips & Butt
I've choose this workout purely because of how RIDICULOUS my screen shot is here. If that doesn't cue you in to the intense FUN you will have during this workout, I don't know what will.
Putting the silly pic aside, I really do LOVE this workout. It targets the hips & butt immediately and gets the job done in just 15 minutes.
Members: click HERE to go directly to the video library.
Not A Member Yet?Click HERE for more information on joining JBirdFitness.com
