Workout Video For You To Play With...Have FUN 😃

During the past several weeks, we have all had to make changes. And for me it meant juggling being a mom, still being here as your fitness trainer and then becoming a home-school teacher.

The change was quick. Overnight.

There wasn’t much time for thinking. Just jumping in head first and doing.

Knowing I had to take on a whole new role for my children, I decided to continue teaching my Transform (dance inspired strength & toning) class via online but delayed teaching a virtual dance class.

There was a number of reasons for the decision but one thing kept tugging at my heart.

I had left my teaching job back in October to pursue building my own community because I wanted to dance. And the opportunity was not available where I was.

Flash forward to quarantine time and now I am finding myself in the same predicament.

We have now gone through the thick of it and with “summer vacation” fast approaching and a better idea of what is possibly ahead for us, I can’t ignore the whispers in my ear to “Dance” “Dance” “Dance” anymore.

So, starting June 15th I will be adding Cardio Dance to our LIVE workouts on our Member Facebook page.

I don’t have all of the details. As this week I will be taking the time to work out (no pun intended 😛) the schedule of classes and looking into the possibilities for those who do not belong to Facebook to participate.

While I’m noodling all of this over, your feedback would be AMAZING.

Let me know if you have any questions, suggestion or thoughts.

This is not just about me. In fact, it’s always been about YOU!

Having you actively be a part of JBird Fitness inspires me to wake up every morning & create workouts to not only make you stronger and healthier, but also to have FUN & put a smile on your face.

Let’s move into the Summer of 2020 doing just that…TOGETHER!

With Love,
Janine

P.S. Below I am sharing with you a 45 minute Pop-Up Cardio Dance class from this past Friday morning. I have uploaded it to You Tube for all to have access for the next 7 days. Don’t just take a look. Grab a full glass of water, click the video & get ready to move. Move & Have FUN!!! Then email me at janine@jbirdfitness.com and let me know how you did.