Be Strong! Be Flexible! Be HAPPY! 😆

Hope you had a HAPPY 4th 🇺🇸 

Although my family & I had a much different day than years’ past, we made the most of it and by nightfall we all had smiles on our face as we spun around on the grass, watching fireworks from afar happen in every direction around us.

We’re so used to going to the celebration, that we thought we may miss out this Independence Day. But the 360 degree surround sound, multi-colored sky with a super moon to boot, made it magical in it’s own way. And once again, we were reminded…

There are times in life when things are out of your control, but if you stop to breathe & open your eyes wide enough, you may experience something beyond your own expectations.

With that said...

The first step is simply showing up.

My JBird peeps, including you, have been showing up in spades the last several months.

By doing the Motivational Monday video workout Challenges on our FB Community page, joining our Virtual Member LIVE workouts, and even just opening up this newsletter, shows you care.

You care about looking to the positive & making the most of what’s right in front of you.

And for that, I applaud you 👏 

It hasn’t been easy.

And we’re not completely out of the woods.

In fact, there is always “work” to be done.

But I choose to think of it as, there is always FUN to be had!

And summertime has a way of sprinkling in more opportunities to enjoy life.

So, let’s honor our independence by creating our own fireworks and excitement.

And remember, I’m here to help make you laugh, move your body & bring a smile to your face 😃 

With ❤️ & admiration,
Janine