Are you running around? Trying to pick up those last minute gifts.
With the days between Thanksgiving & Christmas being less this year, I got totally thrown off my present purchasing game. So if you are anything like me, you can use all the help you can get…
So I am listing "my favorite things" (who says Oprah’s the only one with a list 😁). And you can get them sent right to your doorstep to share the gift of heath & fitness with those you love.
WaHoo!
My Favorite Fitness Inspired Gifts for the Holidays:
S'well Bottle 25oz:
I can’t live without my water bottle and I ❤️ this one because there is no way it will open and kill my laptop, which I throw haphazardly into my work bag. It's also amazing during those ridiculously hot summer days, when I mistakenly leave the bottle in my car cup holder. I can return hours later & it's miraculously just as cold as when I left it.
The only thing it’s missing is a waist belt, so it can be attached to my hip LOL.
Now I got lucky, winning my Swell bottle in a raffle at a fitness instructor get together. I say lucky because they are on the pricier side of the water bottle world. But that’s why they make a GREAT gift! Plus they come in all kinds of patterns & colors to personalize your choice for the person you are gifting. Click HERE to do a quick order on Amazon or HERE to go directly to Swell.
P.S. My girls love their less expensive Sip by S'well bottles sold at Target. Click HERE to see, they have a new super cute Frozen line..
Athleta Tights in Powervita:
I have learned a lot by working at the Athleta store in North Wales. A lot about fabric, wicking, compression and athleisure, in general. The great thing about Athleta is there is something for EVERY BODY in their line of clothes.
But for me...I am fully obsessed with any tights or capris they make in their Powervita fabric.
It's beyond soft, moves with your body and there is no tugging, bulging, or squeezing into, with these bottoms. And the bonus, they aren't just for working out.
I wear them ALL DAY LONG!
Oh, and did I mention the leopard print?...Obsessed, I tell you, OBSESSED!
To see these bad boys in action, click the video to watch me & the JBird crew workin' it!
I will admit these are a splurge, but once again all the better reason to gift them to someone or yourself, for that matter, and feel confident squatting, crunching & shaking your tushy into 2020. (click HERE to shop Athleta's Powervita collection)
The Gift of Spotify:
I've said it a billion times but I'm sayin' it again. Music moves me and it can make or break a workout. If you know anyone who has their earbuds on 24/7 or never leaves home with out their headphones to workout, this is an amazing gift. Creative types can put together their own playlists, JBird peeps can follow & save my playlists for days we don't see each other, and there are numerous playlists already at your finger tips when you log on.
Give the gift of music & inspire someone to move by clicking HERE
ENACFIRE Wireless Headphones:
Speaking of headphones...I do like to make believe I'm a DJ in my jammin' white big a** headphones above, when I'm on my laptop top. But to workout...I need something that won't get in my way.
I bought Ryan a pair of Bose wireless buds a few years ago and he really loves them. But since I mostly exercise while I am teaching class or at-home with videos, I didn't want to be too spendy on workout headphones. So when Ryan found these, I was super happy.
The price was right, they do the job (hassle-free) & they allow me to move freely without getting all tangled up.
So, check 'em out, by clicking HERE for your movers & shakers out there.
Eye Pillow:
This may not seem like a fitness gift, but at the end of the day when all the hard work is done, everyone deserves a good night's rest.
And sleep has a huge impact on your health.
The first time I ever used one of these in a yoga class I had to have one for home. And I've been using one ever since.
I have experimented with scented, unscented, silk, plush, ones you can cool, others you can heat. My fav...eye pillows with a lavender scent. The scent is aromatherapy to help relieve tension & stress. When cooled it helps with migraines, headaches & puffy eyes. When warmed, it's sooo soothing, I love it!
On Amazon you can get your choice of color. Mine, if you haven't guessed, is purple :) But they have a ton of options. Click HERE to see for yourself and be sure to toss an extra one in your shopping cart for yourself.
So let's see...we have something to keep you, I mean your giftee 😉, hydrated. Allow them (& yourself) to move freely throughout the day. Have two selections for bringing music into their life. Which makes everyone HAPPY! And to top it off, we are giving the gift of a good nights sleep. What else could you need?!?
Let's ALL Give The Gift of Flying On Fitness High and not only make this season bright but launch into 2020 Shining Brighter Than Ever Before!
With Love,
Janine
What's Happening with JBird Fitness:
NEW Class Schedule
It may still be holiday time, but before you know it the New Year will be here.
So now is the time to get into the fitness mindset and plan for the beginning of 2020.
And I am excited to say, starting this January, JBird Fitness will be offering monthly memberships and more weekly classes than before.
Days/Times (classes begin on January 6th*): NEW LOCATION
@ Fitzpatrick School of Irish Dance - Doylestown
Mondays 9:30am - Cardio Moves & Core
Wednesdays 9:30am - Transform
Thursdays 9:30am - Cardio Moves & Core
More info click HERE
*Special Announcement:
Mark Your Calendar, from January 6th -January 10th with the days & times above. I will be offering FREE classes for ALL to come & have FUN ringing in the New Year TOGETHER!!!
Featured JBIrdFitness.com Workout of the Week
Barre Express: Abs
This workout is super quick. Leaving you plenty of time for holiday hoopla and shopping galore. Get it done & then...have some FUN!
Members: click HERE to go directly to the video library.
Not A Member Yet?Click HERE for more information on joining JBirdFitness.com
