Happy New Year! šš„³š
Waitā¦What?
The ball hasnāt dropped yet?
Iām so delirious from the holidays & the kids being off of school, that I thought I missed New Yearās and now you're telling me it hasnāt even happened yet?
Thatās because the real count down in my head is when I get back in the classroom teaching!
I am notā¦I repeat, I am NOT wishing this time away. I am actually enjoying it. But I have to admit, Iām really pumped about 2020. š¤©
Iām not a resolution person because I donāt have the patience to wait for something I want or something to magically happen for me.
I do my best to āseize the dayā, whenever possible.
But my next venture involves other people. Lots of other people. So Iāve got to be patient, knowing the timing isnāt until next week.
So Iām sittinā over here (squirming in my seat, like my anxious & excited 5 year old), telling my yogi-self to kick in, breathe and simply enjoy the moment.
But MAN! (Or should I say WOMAN!) It Aintā Easy!!!
Curious, do you have a āresolutionā or something you're looking forward to in the New Year?
Iād ā¤ļø to hear about. Reply or email me at janine@jbirdfitness.com
I have learned in a BIG way this past year that when you put your thoughts, ambitions, and ideas out into the world...by sharing them with others, it propels you to GET MOVINā on those dreams, accelerates the process and well, it's just MORE FUN when you share the journey.
So...
Letās help each other DREAM BIGGER THAN EVER BEFORE! Reach for the stars & SHINE BRIGHTLY into & throughout 2020! āØ
2020ā¦it just sounds cool. So AMP IT UP!!! š¤øāāļø
Love,
Janine
P.S. I donāt mean to leave you in the dark about MY BIG THINGā¦.Iāve been takiing about it for the past couple of months, but now Iām taking it up a notch with JBird Fitness classes being offering 3 days a week and at a new location. Itās already starting to look like a PARTY and we arenāt going to need a ball to drop to do it. Details below in the Whatās Happening section.
What's Happening with JBird Fitness
FREE CLASS WEEK - STARTS MONDAY JANUARY 6TH, 2020
*space is limited. Click HERE to reserve your spot
NEW 2020 Class Schedule:
All classes run from 9:30-10:30am
Mondays Cardio Moves & Core
Wednesdays Transform
Thursdays Cardio Moves & Core
Location: Fitzpatrick School of Irish Dance in Doylestown
For more information click HERE
Featured Workout of the Week
Dynamic: Yoga
I want to give you a jump start on the January Workout Collection, but also ease you into moving again. And the Dynamic: Yoga video is a GREAT routine to do just that. By getting back into your yoga mindset, you'll tap into your inner strength & wisdom, giving you clarity to begin your New Year off exactly the way YOU want. Focused, Strong, & Happy! š
Members: Click HERE to go directly to the video library.
Not a member yet & you can't make it to my classes? Click HERE to learn how we can still workout togther & information about joining JBirdFitness.com