Thought a pandemic would slow the holiday season down?…nope
It’s up to you to stay focus, motivated & MOVING!
What?!?
I know it’s a lot to ask, especially when you’re juggling a 100 things, but it’s important. You’re important. And I don’t want to hear any arguments about it.
Time?
You don’t have the time, you say.
Hum…what can we do about this.
Okay, I’ve got it.
I know an hour is unrealistic but you can handle 15 minutes, right?
Say YES!
One more time with a smile please 😁
Good, let’s do it! Click HERE...
and sign-up for the 15 minutes a day fitness challenge, starting this Monday.
It’s FREE. All you need to do is log-in to the JBirdFitness.com Challenge page everyday for 7 days and MOVE YOUR BODY for 15 minutes.
This is not a negotiation. I need you to realize how important you, your body & your well-being are. And just because it’s the holiday season doesn’t mean you deserve anything less than the BEST.
Go on…click HERE to sign-up & then share this with a friend.
See you Monday for your 1st workout,
Janine ❤️
