Balance & Peace of Mind

Finding balance in life is tough. If you are struggling to find time to fit in exercise with your busy life check out what we have to offer here on JBirdFitness.com.  All of our workouts are quick, focus on intention & form and get the job done. Swing through life knowing you are taking care of your body and getting your check list completed. #jbirdfitness #flyonafitnesshigh

24Hr Access to LIVE workouts!

Exciting news...
LIVE Workouts now available via recording!


YES! So excited to bring this new feature to JBird Fitness.  For the next 24 hours you will have access to the LIVE workout we did this morning from a recorded version of the class.


Warning:  This is raw footage, unedited, and you will hear moans & groans from your fellow members in the background LOL


I get it.  Life throws us curve balls, we work, have kids, and now we are building a fitness community that will one day span the globe in different time zones. So you may not be able to make class every week in person but I want to make sure you have every opportunity possible to workout with us, taking advantage of ALL JBird Fitness has to offer.

The 24hr LIVE Workout recording feature is available starting NOW on the new "LIVE" page on the website until tomorrow at 6:00pm EST.  And I will continue to offer these recordings on a weekly basis. 

Enjoy getting sweaty, like we did this morning :)
Janine

PS  For quick access, click below (keeping in mind, you will need to be logged in to your JBird account to have access)
http://www.jbirdfitness.com/live/

Workout Anywhere with JBird Fitness

Can't even express how happy this pic made me. A JBird member sent this to me via email saying...

"Dear Janine:

Just wanted to share where I did my JBird today: in a pasture overlooking the beautiful Berkshires. Look closely at the IPad.

It was a rigorous workout in a stimulating setting. Thank you"

It doesn't get any better than that. #‎joblove JBird truly is #‎exerciseeverywhere #‎workoutanywhere #‎fitnessonyourtime #‎flyonafitnesshighwithjbirdfitness